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Lifestyle
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Eating for a Long and Healthy Life: Lessons from the Blue Zones
Longevity, the dream of living a longer, healthier life, is a goal shared by many. While genetics play a role in how long we live, our lifestyle and dietary choices can significantly impact our life span. One fascinating source of inspiration when it comes to...
Berry Synbiotic Coconut Yogurt
Get your gut game strong with our Berry Synbiotic Coconut Yogurt! Bursting with probiotics and natural sweetness, it's the perfect blend of creamy coconut goodness and vibrant berries.
Blue Zone Inspired Mediterranean Bean Salad
This delicious and wholesome Blue Zone-inspired Mediterranean Bean Salad rich in fiber, antioxidants, and healthy fats will become your new favorite! Enjoy the flavors of the Mediterranean and the health benefits associated with the Blue Zones in each bite.
Healthy Thanksgiving Side Dish Recipes You Need To Make
About this RecipeThere's no need to fall off track this Thanksgiving. You can celebrate with a bounty of healthy foods this season. Skip the stuffing and limit the mashed potatoes this year and fill your table with these super healthy sides. The hassleback honey...
Healthy Thanksgiving Side Dish Recipes You Need To Make
About this RecipeThere's no need to fall off track this Thanksgiving. You can celebrate with a bounty of healthy foods this season. Skip the stuffing and limit the mashed potatoes this year and fill your table with these super healthy sides. The hassleback honey nut...
Paleo by Tricia Williams
A Template for Nutrition and Health
Shiitake and Kombu Mineral-Rich Vegan Broth
???? This vegan broth, enriched with the umami of shiitake mushrooms and the minerals from kombu seaweed, adds depth and complexity to your dishes. It's a versatile foundation for creating delicious plant-based recipes.
