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Lifestyle
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Bison Burger Lettuce Wraps
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Butternut Squash and Kale Salad with Pomegranate, Red Onion, and Maple Mustard Vinaigrette
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Shiitake and Kombu Mineral-Rich Vegan Broth
???? This vegan broth, enriched with the umami of shiitake mushrooms and the minerals from kombu seaweed, adds depth and complexity to your dishes. It's a versatile foundation for creating delicious plant-based recipes.
Steamed Shrimp & Zucchini Carpaccio
This Auto Immune Cure friendly recipe makes for a great lunch or dinner. Our hero ingredient for this recipe is basil. Basil contains magnesium which can help improve blood flow. There are over 60 varieties of basil, you can mix up other varieties in this recipe like opal basil or lemon basil.
The 411 on Lymphatic Massage
At Joanna Vargas Spas, we love a good lymphatic massage to help our bodies absorb fats and maintain a good fluid balance in our blood and tissues. We get a lot of questions about lymphatic massages, so we thought we’d share these with you today, and of course, our answers to clear out any confusion surrounding this popular treatment.
Paleo by Tricia Williams
A Template for Nutrition and Health
The 411 on Lymphatic Massage
At Joanna Vargas Spas, we love a good lymphatic massage to help our bodies absorb fats and maintain a good fluid balance in our blood and tissues. We get a lot of questions about lymphatic massages, so we thought we'd share these with you today, and of course, our answers to clear out any confusion surrounding this popular treatment.
