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Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Butternut Squash and Kale Salad with Pomegranate, Red Onion, and Maple Mustard Vinaigrette
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Your Daily Dose of Healthy Habits
So what does self-care look like when it comes to health and wellness? It means treating your body with the respect it deserves. It means working on sustainable habits with the reward of feeling great, instead of thinking of diets or exercise as punishment for something you’ve done wrong.
Pumpkin Muffins
Yields 10Ready In: 25minGood For: BreakfastAbout this RecipePumpkin everything this time of year from lattes to roasted sides. We love to bake with pumpkin from pancakes, waffles to muffins. Make this batch of muffins at the beginning of the week and have a protein...
Healthy Thanksgiving Side Dish Recipes You Need To Make
About this RecipeThere's no need to fall off track this Thanksgiving. You can celebrate with a bounty of healthy foods this season. Skip the stuffing and limit the mashed potatoes this year and fill your table with these super healthy sides. The hassleback honey...
Interview with Dr. Uma Naidoo
Dr. Uma Naidoo is the MoodFoodMD, a Harvard trained nutritional psychiatrist, professional chef and nutritional biologist, instructor @MasterClass and author of “Calm your Mind with Food”, and the national & international bestseller: “This is Your Brain on...
Paleo by Tricia Williams
A Template for Nutrition and Health
