Lyma Supplement

Lifestyle

Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing

The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

Peter Attia Drive
neurohacker
Interview

An Interview with Lucy Goff

Lucy Goff, former fashion journalist launched LYMA following her own health struggles with septicaemia, a potentially life-threatening infection, after the birth of her daughter in 2012. After seeing several leading physicians and being prescribed all kinds of...

Nothing Changes If Nothing Changes: Introducing our New Meal Plan Partner Brian Mazza

I am thrilled to announce the dynamic collaboration between Daily Dose and the incredibly versatile entrepreneur, Brian Mazza. With over 15 years of expertise in Hospitality and Fashion, Brian has played a key role in co-creating some of New York City's most iconic brands.

Brian's journey commenced as a dedicated athlete, earning a Division 1 Soccer scholarship at The University of Rhode Island. This athletic background has served as the foundation for his unwavering passion for health and wellness, a journey that is constantly evolving.

Friendly Dragon Fruit Smoothie

Friendly Dragon Fruit Smoothie

Learn how to make a delightful Dragon Fruit Smoothie with Chocho Protein Powder using our easy step-by-step guide. Bursting with tropical goodness and packed with gut-friendly nutrients, this refreshing blend is ideal for fueling your day or replenishing after a workout.

Interview with Dr. Uma Naidoo

Dr. Uma Naidoo is the MoodFoodMD, a Harvard trained nutritional psychiatrist, professional chef and nutritional biologist, instructor @MasterClass and author of “Calm your Mind with Food”, and the national & international bestseller: “This is Your Brain on...

Paleo by Tricia Williams

A Template for Nutrition and Health

nutrisense
John Boos Cherry Cutting Board