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Lifestyle

Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing

The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

Peter Attia Drive
The Art of Being Well
Shiitake and Kombu Mineral-Rich Vegan Broth

Shiitake and Kombu Mineral-Rich Vegan Broth

???? This vegan broth, enriched with the umami of shiitake mushrooms and the minerals from kombu seaweed, adds depth and complexity to your dishes. It's a versatile foundation for creating delicious plant-based recipes.

Unlock the Power of Cellular Health with Timeline powered by Mitopure

Unlock the Power of Cellular Health with Timeline

Whether you're a dedicated athlete, a weekend warrior, or simply someone who loves staying active, you know that maintaining proper hydration is key to performing at your best. Water alone won't cut it when you're pushing your body to its limits. That's where electrolytes come into play. In this blog post, we'll explore the science behind optimal hydration for an active lifestyle and how electrolytes can supercharge your performance.

Pumpkin Muffin

Pumpkin Muffins

Yields 10Ready In: 25minGood For: BreakfastAbout this RecipePumpkin everything this time of year from lattes to roasted sides. We love to bake with pumpkin from pancakes, waffles to muffins. Make this batch of muffins at the beginning of the week and have a protein...

Nothing Changes If Nothing Changes: Introducing our New Meal Plan Partner Brian Mazza

I am thrilled to announce the dynamic collaboration between Daily Dose and the incredibly versatile entrepreneur, Brian Mazza. With over 15 years of expertise in Hospitality and Fashion, Brian has played a key role in co-creating some of New York City's most iconic brands.

Brian's journey commenced as a dedicated athlete, earning a Division 1 Soccer scholarship at The University of Rhode Island. This athletic background has served as the foundation for his unwavering passion for health and wellness, a journey that is constantly evolving.

Unlocking Cellular Renewal: A Guide to Boost Health and Longevity

As we embark on a new year, the quest for improved health takes center stage. Amidst resolutions that often fade, let’s shift the focus to a lasting transformation—the foundation of well-being lies within our cells. Discover the secrets of cellular renewal and how prioritizing it can redefine your health journey.

Paleo by Tricia Williams

A Template for Nutrition and Health

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