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Lifestyle
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
5 Beneficial Things To Drink While You’re Fasting
The short answer — nothing. No food should be consumed during a fasting window.
However, there are some beneficial beverages that can be consumed during a fasting window.
Roasted Brussels Sprouts w/ Pomegranates & Almond
Servings 4Ready In: 25minGood For: SidesAbout this RecipeBrussels sprouts are abundant this fall season. Brussels are a cruciferous vegetable and one of our absolute favorite cancer fighters! You can shave them and any enjoy them raw on a salad or roasted for a...
The 411 on Lymphatic Massage
At Joanna Vargas Spas, we love a good lymphatic massage to help our bodies absorb fats and maintain a good fluid balance in our blood and tissues. We get a lot of questions about lymphatic massages, so we thought we'd share these with you today, and of course, our answers to clear out any confusion surrounding this popular treatment.
Bone Broth
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
An Interview with Lucy Goff
Lucy Goff, former fashion journalist launched LYMA following her own health struggles with septicaemia, a potentially life-threatening infection, after the birth of her daughter in 2012. After seeing several leading physicians and being prescribed all kinds of drugs...
Paleo by Tricia Williams
A Template for Nutrition and Health
Rose Harissa BBQ Chicken with Turmeric Slaw
When we think of the perfect 4th of July menu, there’s a few things that come to mind. You’ve gotta have the classics, like burgers and hot dogs, pasta salads, and potato salads, of course, but we also recommend adding a few surprise ringer items to your menu. It’s the skewers, the summer-y salads, the cheesy dips, and the vegetarian options that always have people clamoring for more.
