neurohacker

Lifestyle

Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing

The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

neurohacker
Peter Attia Drive
Enjoy Alcohol Smarter This Holiday Season

Enjoy Alcohol Smarter This Holiday Season

The holiday season is fast approaching. With it comes parties, events, festivities, and of course –  indulgences. We can all agree the winter holidays are a fun, fast-moving time. However, the stress that comes with wrapping up the end of the year and prepping for...

Jerk Chicken

Jerke Chicken

Jerke Spice is a delicious way to transform any chicken dinner. Native to Jamaica, this spice is made up of cinnamon, cumin, all spice, smoked paprika and red pepper flakes. This aromatic combination can give you a metabolic boost from the heat and hemp stabilize your blood sugar. The tart sweet bite of pomegranates in the cauliflower rice help counter the heat of the chicken.

Interview

An Interview with Lucy Goff

Lucy Goff, former fashion journalist launched LYMA following her own health struggles with septicaemia, a potentially life-threatening infection, after the birth of her daughter in 2012. After seeing several leading physicians and being prescribed all kinds of...

Sweet Potato Pancakes, Coconut Yogurt, Caviar

Sweet Potato Pancakes, Coconut Yogurt, Caviar

The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.

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Paleo by Tricia Williams

A Template for Nutrition and Health

Unveiling The Healing Path: Dr. Sara Szal Gottfried’s Breakthrough Book, “The Autoimmune Cure”

In a groundbreaking exploration of the intricate connection between trauma and autoimmune diseases, New York Times bestselling author, Dr. Sara Szal Gottfried, unveils her latest masterpiece: "The Autoimmune Cure." With a mission to empower and heal, this transformative
guide breaks through the limitations of conventional medicine, offering hope to the millions silently suffering from autoimmune conditions.

The Autoimmune Cure
nutrisense
Tricia’s Go-To Cast Iron Fry Pan