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Lifestyle
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Fasting Vegetable Collard Wrap with Turmeric Tahini Dressing
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
Shiitake and Kombu Mineral-Rich Vegan Broth
???? This vegan broth, enriched with the umami of shiitake mushrooms and the minerals from kombu seaweed, adds depth and complexity to your dishes. It's a versatile foundation for creating delicious plant-based recipes.
Thai Turkey Basil Lettuce Wraps
These Thai Turkey wraps come together quickly and make for a wonderful high protein, low-carb dinner to support blood sugar balance. They are tasty, satisfying, and a meal you can have on repeat for busy weekday evenings.
Unlock the Power of Cellular Health with Timeline
Whether you're a dedicated athlete, a weekend warrior, or simply someone who loves staying active, you know that maintaining proper hydration is key to performing at your best. Water alone won't cut it when you're pushing your body to its limits. That's where electrolytes come into play. In this blog post, we'll explore the science behind optimal hydration for an active lifestyle and how electrolytes can supercharge your performance.
Longevity and Lifestyle
You have probably heard before that happier people live longer. A major reason why this is true is that happier people tend to manage stress better than unhappy people. When we are stressed, our bodies produce a lot of cortisol which can lead to negative health impacts such as blood sugar dysregulation, hormone fluctuations, weight gain, and more. This is why stress management is so essential to longevity.
Steamed Shrimp & Zucchini Carpaccio
This Auto Immune Cure friendly recipe makes for a great lunch or dinner. Our hero ingredient for this recipe is basil. Basil contains magnesium which can help improve blood flow. There are over 60 varieties of basil, you can mix up other varieties in this recipe like opal basil or lemon basil.
Paleo by Tricia Williams
A Template for Nutrition and Health
Coconut Ginger Chia Longevity Pudding
The science of fasting mimicking meets whole food deliciousness with this nutrient-packed, plant-based collard wrap. Packed with vibrant vegetables and a flavorful turmeric tahini dressing, this recipe supports your fasting mimicking journey while tantalizing your taste buds.
