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Get to know our Founder, Tricia Williams!
Daily Dose was founded by Tricia Williams based around the idea that food is medicine and that the right foods really should be easily accessible to people who are simply too busy to either shop, cook or dig into nutrition research. In partnering with some of the leading thought leaders in the nutrition and wellness space to offer a variety of meal programs, Daily Dose has something to fit anyone’s busy life and health goals.
What first got you interested in the nutrition and holistic health space?
I started my career in NYC as a pastry chef and then became a restaurant chef. When I became pregnant with my first child (16 years ago) I read a book that changed my life, Michael Pollan’s The Omnivore’s Dilemma. This sent me on a path of studying alternative nutrition. I started a company called Food Matters. We looked at people’s health history, health goals and on boarded with anyone on their wellness team to created truly customized prescription nutrition. Over the years we fed lots of athletes, celebrities and then started getting people with serious health issues…cancer, autoimmune, infertility, etc. We used kitchen as pharmacy to help people on their healing journey.
What inspired you to create the Daily Dose company?
After a decade of customized nutrition, I realized that there are certainly food rules that apply to overall heath. I wanted to offer something more affordable and accessible to everyone.
Tell us more about your relationship with farmers? / How do you choose which farmers to work with?
Local, organic and regenerative farming practices is what we look for. For example we work a lot with The Lancaster Co-op. They are a group of a 100 small regenerative farms. At Daily Dose we believe it’s important to do what’s good for your body and also good for the earth. We just started working with Kopert Cress Farms on the North Fork of Long Island. This season we are all about sprouts and micro-greens to deliver nutrient dense nutrition.
What’s something we wouldn’t know about you?
I am obsessed with boxing! It’s my go to sport for a workout. While I have retired my head gear and mouth guard and don’t spar any more….it’s my go to for a workout 4-5 times a week.
What’s your favorite meal currently offered by Daily Dose?
It’s a breakfast from our Ketotarian meal plan that we put together with Dr. Will Cole: Everything Biscuit with Chive Cashew Cream, Wild Smoked Salmon, Lemon & Breakfast Radish Salad.
Here are some fun nutrition facts about this dish:
• The biscuit is almond meal and kudzu and ghee based. Kudzu root has a calming effect on the body and helps stabilize blood sugar.
• The everything spice mix container cracked broccoli seeds that are high in sulforaphane, a powerful cancer fighting compound.
Tricia Williams
Tricia Williams is a talented Chef recognized as a leader in the fields of Nutrition and Holistic Health. Some years ago, Tricia founded Food Matters, a boutique, nutritionally-sound meal delivery service. Closely collaborating with her clients’ coaches, integrative physicians, and nutritionists, Tricia was able to successfully tailor meal plans that met both their taste preferences and their health goals.
The Daily Five By Serena Poon
Serena Poon, CN, CHC, CHN fuses her expertise as a celebrity chef, certified nutritionist and Reiki Master to serve her A-list clientele, from the likes of Jerry Bruckheimer to Kerry Washington. Serena Loves was launched in 2019, a lifestyle brand, blog and TV show that encompasses all the pillars of optimal health, well-being, and longevity.
The Daily Five with Suzanne Fenske, MD, FACOG, ABOIM, NCMP
“Live life to the fullest: use your talents and skills to create a difference, laugh every day, love with all your heart and surround yourself with like-minded and spirited people.”- Suzanne Fenske
Dr. Fenske is a native of the New York area, she was accepted to an accelerated medical program at the age of 17 and continued her education at Lehigh University followed by Drexel College of Medicine. Upon graduation, she recognized her passion for women’s health, and completed her residency in obstetrics and gynecology at the Beth Israel Medical Center in New York City.
Daily 5 by Melinda Farina
Melinda Farina Founder Integrated Aesthetics Consulting Inc. and Beauty Brokers Inc. – She is positioned and has been awarded by NYC premiere professional women’s affiliations, such as New York Women in Communications as a leading consultant, innovator, and entrepreneur in health and beauty across the US. Melinda has been described as “a refreshing girl-boss with a no-nonsense, roll up her sleeves work ethic” by renown industry leaders and national publications, such as Entrepreneur Magazine, with an “out with the old and in with all of the new and latest aesthetic procedures and trends attitude”. Melinda is derived from a solid foundation and over 25 years of extensive in office, behind the scenes experience, licenses and numerous certifications in dentistry and business consulting. Her educational background at UMDNJ- RDA, RDH (The University of Medicine and Dentistry of New Jersey), New York University – Dental Science and Columbia University M.A.