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Wellness
Nutrition and Oral Systemic Health: How your diet affects more than your smile.
Nutrition and Oral Systemic Health: How your diet affects more than your smile.
By Dr. Alex Volchonok of Tetrahealth Dentistry and Tricia Williams of Daily Dose When most of us think about oral health, we picture brushing, flossing, and scheduling routine dental checkups. Though these practices are the essentials for any healthy smile, there's...
The Daily Five by Brian Mazza
Brian is a high performer in every sense and is giving individuals and corporations an inside look at what it takes to operate on a high octane level. HPLT, Brian’s latest venture, specializes in providing IRL (in real life) experiences focusing on bringing out the best in every individual. Most importantly, Brian is a proud father and husband. With no intention of slowing down, he is destined to become an unstoppable force utilizing his personal brand and beyond.
Unlocking Cellular Renewal: A Guide to Boost Health and Longevity
As we embark on a new year, the quest for improved health takes center stage. Amidst resolutions that often fade, let's shift the focus to a lasting transformation—the foundation of well-being lies within our cells. Discover the secrets of cellular renewal and how prioritizing it can redefine your health journey.
How to Get Rid of a Cold: 6 Natural Remedies
It’s that time of year when viruses such as the common cold and other upper respiratory infections seem to be everywhere. So, if you’ve been googling things like “how to get rid of a cold,” you aren’t alone. In fact, we are always looking for ways to support our...
Exactly How & Why You Should Detox
If you’ve upleveled your nutrition and still aren’t seeing or feeling results, toxins could be the culprit. The toxins we face daily has increased tenfold in the last centuries.
Wondering Why You’re Always Bloated? Here’s Why!
Dr. Will Cole has spent years treating patients for different health issues, and has prioritized food as medicine, aligning with Daily Dose’s philosophy serendipitously. He doesn’t believe in dieting as a trend, but rather as an individually-designed, realistic, science-based plan that will help someone live their healthiest life. Chronic illness and dieting are out; science-based eating habits ar
Why you should eat 80% alkalizing foods
Alkalinity is a pH higher than 7 and our bodies are naturally alkaline with a blood pH at around 7.4. There are specific foods that help you maintain an alkaline state and have many added health benefits as well.
Paleo by Tricia Williams
A Template for Nutrition and Health
Stop Chugging Milk — Eating This Surprising Food is Actually The Key to Avoiding Osteoporosis
If you’re at risk for or have osteoporosis, you may have been warned that salt is bad for your bones, since a high-salt diet increases calcium loss in the urine. It’s a theory that has been promoted for years, but there’s actually little scientific basis for it.
